Bournemouth | Poole | Ringwood

how it works

Select a Package

Saver subscriptions or pay as you go

Choose your meals

Delicious high protein set meals and a build your own range

We deliver

Available daily or in bulk Mon-Fri between 10.00-13.00.

the benefits


High protein, nutritionally balanced and controlled portion sizes.


Prepped, cooked and delivered to your door, reducing food waste and saving you time.


Meals from £4.40 each, flexible subscriptions and no lengthy lock-ins.

about us

At Freshbox we take the pain out of meal prep & eating out. Our meals are constructed from a selection of proteins, carbohydrates and vegetables, providing a nutritional balance that keeps you satisfied for longer.
Working together with our local butchers & green grocer, we aim to bring you the best produce for the best possible price, to help make eating healthy convenient and affordable.

weekly special

From chicken curries to good old spag bol, our weekly specials offer a healthy take on your favourite meals so you can eat but not cheat!


CURRENT SPECIAL: Chicken Bhuna Curry
NUTRITION: 47g Protein | 55g Carbs | 7g Fat | 473 kcals


Follow @fr3shbox  for updates!

what our customers are saying

Absolutely spot on been waiting for something this good for ages!! Would highly recommend- amazing fresh food.

LloydMarketing Agency Owner

Did the trial run with FR3SHBOX a couple of weeks back and even while they got some of the business processes in order and moved kitchen premises, it was still delivered on time and tasted great!

MartynEvent Manager

Great concept. Week one using them and can't recommend enough! Great food at affordable prices, delivered fresh daily!

TyNightclub Owner

All of the meals have exceeded my expectations. They are fresh, affordable and so tasty! I can't recommend it enough. Great concept and helps to keep me motivated on my fitness journey!

EvieNursery Teacher

Finding time to cook meals (good ones too) has always been a struggle. But since finding Fr3shbox I've managed to get my eating back on track as well as ensure I'm promoting a healthy life. With quality at a good price, you can't go wrong.


I have been so impressed by the quality and taste of my Fr3shbox meals. It means I keep track of calories and have a low fat, low sugar diet without the hassle. They're really filling and tasty. I normally miss a few meals through the week when out with friends, but my kids eat them or I have them over the weekend! Great service.

DebbieManaging Director

Having an extremely busy schedule, a tasty, Quick and healthy alternative to my standard junk food massively changed my diet and helped me lose weight.

KieranRecruitment Consultant

I get the fr3shbox meals for the evening as I’m often out and about and don’t have the time (or energy) to cook. They taste great, are healthy, and can be tailored to what you want, plus they get delivered to work during the day so it’s convenient!

AndyMedia Lounge

Fr3shbox is great, you get a choice of very tasty lean/healthy food. Always comes freshly prepared and ready to eat hot or cold!


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